SharynNov 10, 20211 minNew ways to engage with me!I'm partnering with Maven Clinic to offer 20 min video sessions and ongoing chat for women (and men) in preconception, prenatal,...
SharynAug 8, 20191 minQuoted @ Everymom.comTo snack? or not to snack? and if you choose snack - which one? Read my and other dietitians' take on how to choose the best snacks for...
SharynAug 8, 20191 minQuoted @ Elemental.comI shared my perspective on the obsession with tracking every aspect of health and wellness in this digital age in a thought piece called...
SharynAug 8, 20191 minQuoted @ CookingLight.comEver wondered why everyone talks about breakfast being the most important meal of the day? I weighed in on some of the physiological...
SharynAug 8, 20191 minQuoted @ FoodNetwork.comI had the pleasure of contributing to a piece on Intuitive Eating at FoodNetwork.com a few months ago. Loving the opportunity to help...
SharynApr 25, 20194 minPregnancy and body disconnectYou may hear of (or be) the type of woman who just glows throughout her pregnancy and enjoys every minute of it. Some say they've never...
SharynJan 4, 20192 minWant your kids to eat more vegetables/fresh foods? Try this one kitchen tool... It seems every generation is determined to raise its kids "better" than the one before. When it comes to eating healthy, we've all seen...
SharynDec 26, 20184 minThe struggle is real: finding confidence in feeding your kids even when you're a dietitian. As a dietitian, I realize I probably think about food way more than most parents, but feeding my child and helping her learn to feed...