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Preconception Health and Nutrition

Aug 8, 2019
1 min

Quoted @ Everymom.com

To snack? or not to snack? and if you choose snack - which one? Read my and other dietitians' take on how to choose the best snacks for y...

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Sharyn

Aug 8, 2019
1 min

Quoted @ Elemental.com

I shared my perspective on the obsession with tracking every aspect of health and wellness in this digital age in a thought piece called ...

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Sharyn

Aug 8, 2019
1 min

Quoted @ CookingLight.com

Ever wondered why everyone talks about breakfast being the most important meal of the day? I weighed in on some of the physiological aspe...

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Sharyn

Aug 8, 2019
1 min

Quoted @ FoodNetwork.com

I had the pleasure of contributing to a piece on Intuitive Eating at FoodNetwork.com a few months ago. Loving the opportunity to help sha...

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Sharyn

Apr 25, 2019
4 min

Pregnancy and body disconnect

You may hear of (or be) the type of woman who just glows throughout her pregnancy and enjoys every minute of it. Some say they've never f...

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Want your kids to eat more vegetables/fresh foods? Try this one kitchen tool...

Sharyn

Jan 4, 2019
2 min

Want your kids to eat more vegetables/fresh foods? Try this one kitchen tool...

It seems every generation is determined to raise its kids "better" than the one before. When it comes to eating healthy, we've all seen t...

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The struggle is real: finding confidence in feeding your kids even when you're a dietitian.

Sharyn

Dec 26, 2018
4 min

The struggle is real: finding confidence in feeding your kids even when you're a dietitian.

As a dietitian, I realize I probably think about food way more than most parents, but feeding my child and helping her learn to feed hers...

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