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Hi. I’m Sharyn, a Registered Dietitian and Food and Body Therapist. 
If you're frustrated with all the ways hormonal  (PCOS/fertility/prenatal/postpartum and menopausal) changes impact your relationship with your body and food, I can help you stop the struggle for control and learn how to start taking care.

You only get one body for this wild life. It's time to start working with it rather than fighting against it. 

Have a few minutes? First 15 min call is FREE!

Living Is Simple is a nutrition therapy practice empowering humans in all stages of life to value their bodies and food without being bound by either.


One on one

Video Telehealth sessions with Sharyn to transform your relationship with food and your body

* Most services are covered by your Insurance


Sign up to be a part of the next Meal Planning Made Simple Workshop 

Wellness writing and Content

Want the perspective of a Registered Dietitian with over a decade of Health At Every Size and Intuitive Eating experience on women's health issues? Let's chat!

Speaking and presentations

Want me to speak at your corporate wellness event or Parents' group meeting? Send me an email and let me know what topics you are interested in.

Let's Talk
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